For
women veiled genitalia hair is one that should be covered.
Nevertheless, it does not mean hair veiled women are not treated, they
simply need to be more aware, to wake up the beauty and health. Islam
teaches us to always keep everything that has been entrusted to every
Muslim, of course, including the crown hair. If it is too often closed
hair will be moist and "overheating" that can cause problems or issues
on the hair.
Causes of hair loss
Many
factors that cause hair loss. Among the improper use of shampoos, often
ponytail, wearing a headscarf or direct immediately after shampooing
without drying it first.
besides
hair loss can also disebabkanoleh stress, smoking, unbalanced
nutrition, hormonal factors, assorted illness to heredity. Therefore,
medical treatment is done too much, depending on the cause. Furthermore
experts add, many natural treatments that are beneficial for healthy
hair, including: eating for health, nutritionally balanced
Here is a problem that is common on hair that Muslim women wear the veil.
1. Oily
At
the time of sweating, sweat and oil water will tend to accumulate on
the hair because hair is covered in hijab and not exposed to air. As a
result, rapid hair limp and greasy.
2. Dandruff
Conditions
were damp hair can cause dandruff, dandruff either dry or wet.
Consequently, itchy scalp and even cause the loss of the hair.
3. Fall out
Hair covered hoods tend to damp that nourish dandruff cause hair loss.
Eating for Healthy Hair
All
foods that are good for the body as a whole is also good for hair.
Among foods high in protein, low in carbohydrates and low in fat. But
there are other substances that are specifically needed for healthy
hair, the omega-3 fatty acids, vitamin B12, biotin, and minerals such as
iron, zinc, and copper. Shortage of one of these substances often
escape our attention, but actually play an important occurrence of hair
loss.
Every
month a woman is menstruating, therefore women are very susceptible to
iron deficiency anemia. Research getting iron deficiency is a frequent
cause of hair loss in women. Sources of iron in the daily diet of
vegetables such as green, red meat and liver.
Vitamin
B12 comes from eggs, and meat. Therefore, vitamin B 12 supplementation
is necessary for those who do not eat these foods above.
Dietary
supplements are also recommended to be consumed is biotin. Biotin is
often used by doctors to treat hair loss, because the substance is the
major component of the growth of hair, skin and nails. We could just get
a natural biotin from liver or egg yolk, but to provide for the
required quantities. Therefore, for practical we can consume in the form
of dietary supplements.
Herbal Remedy for Hair Loss
Currently
on the market are often found useful herbs are believed to treat hair
loss. The herb is very diverse, there are derived from plants native to
Indonesia and some overseas. How to use also varied, there were smeared
on the scalp, to wash, and there was a drunk.
Examples
of herbs that are considered beneficial are: ginseng, ginger, balsamic
vinegar, saw palmetto plant, horsetail, green tea, etc.. Although
labeled as natural materials, we need to remain cautious in its use,
especially herb drink. Because, there are also herbal ingredients that
have side effects for the body, especially when taken by women who also
used oral contraceptives. Therefore, look for information what exactly
is the content of the herbs, and if necessary, consult your doctor.
Herbs
are safe to use is green tea. Several studies in Japan showed that
drinking green tea can increase certain substances called sex hormone
binding globulin (SHBG), which inhibits the activity of hormonal trigger
hair loss. Besides green tea is also beneficial as an antioxidant and
has anti-cancer effects.
Hair Loss and Hair Cosmetics Products
So
far, we already know that the use of hair cosmetics like shampoos, hair
dyes and hair dryers can cause hair damage. It is indeed true, but the
damage is not the same as hair loss due to genetic problems or other
medical problems.
Damage
caused by hair cosmetics generally form the hair shaft cracked, while
the loss due to a medical problem is actually caused damage to the hair
roots or follicles. The results showed that the use of cosmetic hair
does not increase the risk of hair loss. The important thing is balanced
with the intake of nutritious food for healthy hair.
Hair Care Tips was kept
- Wash hair regularly
- Choose a shampoo that is appropriate to the character of hair. Now, it has been available products hijabi special shampoo.
-
Use moisturizing hair (conditioner) after wash. Please note the use of
conditioner should not be done every day because it will easily lead to
hair limp.
-
If possible, use a vitamin, cream bath or hair tonic at least 2 weeks
in order to maintain the quality of hair. This can be done by yourself
or go to a salon.
-
Diligent combing hair (3 times a day). By combing the hair as well as
doing pemijitan scalp, which means it can help smooth blood circulation
Use a wide-toothed plastic comb Avoid draw the line of separation is
only on one side, because the loss can begin at the line of separation
-
Avoid tying the hair with a tight bond, especially by using a rubber
band. This will result in trauma to the hair. Use the fabric-covered
hair band to tie your hair. Do not let hair tied continues.
-
Avoid wearing the veil / hijab hair while wet. Because it will increase
the moisture content of hair that causes hair to fall out. Because if
wet, damp hair will be also cause odor. Use Hair Dryer (Hair Dryer) or
fan to help dry.
-
If the relatively mild dandruff, use a gentle mild shampoo and warm
water to wash. When shampooing, rinse thoroughly and make sure there are
no remnants of shampoo in the hair. The remains can trigger dandruff
shampoo. If the condition is severe dandruff, immediately consult a
dermatologist or skin doctor.
-
Treat your hair and scalp gently. If hair loss is mild, can use a hair
tonic. When including the weight, consult a dermatologist immediately.
To avoid temporary hair coloring, head massage, use of rollers, and hair
dryers because it will worsen the condition of the hair.
-
Wear a hood insert made of a material that absorbs sweat, like cotton
or jersey. After the move, at home immediately open the hood.
-
If you want to create a multi-layered veil, should be no more than four
strands because of the thick veil, the harder hair "breathe".
-
Avoid dark colors for the hood. Dark colors absorb the sun's easy. If
you are a lot more activity in the sun, choose a soft color or white.
-
Shampoos used must be in accordance with the condition of the hair
scarf. We recommend using shampoo that contains aloe vera juice. The
plants were efficacious improve hair growth and reduce hair loss. Can
also wear green coconut shampoo from carrot root extract.